Peer chat room · UK-wide
Anxiety & worry
Talk about worry, racing thoughts and the small things that help you feel steadier.
Welcome — if worry is loud in your head right now, you're in the right place. Plenty of us here know what that's like, and you can share as much or as little as you like.
Checking your account…
By joining you agree to our chat rules.
- Messages are only visible to members of this room.
- Any message can be reported and is reviewed by moderators.
- Read the chat rules before you post.
Peer support isn't a crisis service. If you need help now, see our emergency numbers or call 999.